Chia Seed Pudding

The gelatinous quality of chia seeds aids in drawing toxins out of your system. Chia seeds are also a good source of protein and omega 3. Amongst the many vitamins and minerals they contain, they have large amounts of potassium, iron, and calcium.

Ingredients
1/3 cup chia seeds 

1 cups unsweetened almond milk (or any other non-dairy milk)
1/4 teaspoon pure vanilla extract
1 Tbs maple syrup

Optional Variation: for chocolate pudding, add 1 Tbs cocoa powder

Optional topping:  golden raisins, figs, apricots, dates, unsweetened coconut flakes, goji berries, chopped nuts, or fresh fruit.

Method
Mix chia seeds, almond milk and vanilla. Stir well. Refrigerate overnight. When ready to eat, garnish with preferred toppings.

Click here for your Home Made Almond Milk Recipe