1/4- 1/2 cup Pitted dates (or equal amounts of maple syrup)
1 Tbs vanilla bean
5 cups of water
Put everything in the blender and blend till smooth. Run through a cheese cloth or a fine strainer and store in the fridge for up to 4 days.
The dates produce a creamier date which is great if you have the milk on your own. If you use the milk for cereals, you can use a lot less sugar as the sugar in the cereal will be enough to sweeten the meal.
This tastes great in teas too!
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