This morning's breakfast was inspired by my friend's pint of Ben and Jerry's that was in the freezer. My favorite thing as a kid was not the cake, but the batter!
1/2 cup quick/ rolled oats
1/4 cup raw cashews (or almonds)
1 Tbs maca powder
1 date
1/2 medium banana (1/3 cup)
2 Tbs flax meal
3 Tbs dried shredded coconut
1/2 tsp vanilla essence
1 cup water/ almond milk/ coconut water
2 Tbs cocoa nibs (or grain-sweetened-chocolate-chips)
Optional: for more sweetness, add coconut nectar, agave, or maple syrup.
Blend all ingredients except for the cocoa nibs/ chips in a powerful blender (Vitamix works best!) until smooth. Then mix the cocoa nibs into the batter.
I kind of had my fix from licking the mixer clean with a spatula (to be 5y/o again!), I might save the "batter" for a mid morning snack...
Click Here to learn more about Maca and other Superfoods....
Monday, November 21, 2011
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